Patty Hayes, Certified Sleep Coach, Certified Health & Nutrition Coach, Certified Sound Healing Facilitator
Sleep Alignment - Group Special Pricing
Ends March 28!
Group sessions now forming for women.
Private sessions also available.
As a Certified Sleep & Health Coach, and Sound Healing Facilitator,
I help women who feel anxious, stressed, and/or low energy align with their essential, life-giving rhythms
to restore zest and vitality so they can live spirited, energized, and capable
to work and play as their lifestyle and desires command.
My most popular group program to get you sleeping and feeling better!
If you're not sleeping deep or long enough you simply do not have optimal health.
Sleep Alignment, combined with sound healing,
is a powerful combo that leads to a calm, rested mind and body and better health.
Connecting with others in this group setting can help eliminate any feelings of
isolation and can be deeply impactful. When you know you're not alone in your health challenges,
it can empower you to work through difficult experiences that lead to positive outcomes.
Lack of sleep, anxiety, and stress are epidemic and major causes of disease and chronic illness.
About 1 in 4 women have a sleep deficiency or disorder preventing them
from having optimal health and well-being as well as potentially putting them at greater
risk for accidents and lost productivity.
What to Expect: This is a 4 week commitment - meeting once per week on Sundays.
You have access to me for additional support between sessions.
In this effective program, we examine how our modern lifestyle and daily routines
create havoc on our natural rhythms, increasing stress and anxiety, and sleep disturbances,
all leading to more stress, less energy and poor health.
With EACH session, you gain insight and discover where the blocks are that are keeping you anxious, stressed, and awake. With support, you will be able to reconnect
with your innate rhythms and realign your mind/body for optimal health.
This is not a band-aid approach.
You can create sustainable, long-term change to improve your sleep and health.
We complete each session with a double gong,
sound healing that fosters healing and deep relaxation, improves your circulation and digestion,
reduces or eliminates stress, anxiety, pain plus more. These sound healing sessions
are especially effective and can have long lasting positive benefits that support
a balanced nervous system and restorative sleep.
Women reported benefits :
Deep, restful sleep often described as "The best sleep of my life." plus...
Regained Focus & Clarity
Reduced Anxiety & Stress
Improved Concentration & Memory
Released Negative Emotions
Relieved & Reduced Pain
Less Reactive Behavior, More Responsive behavior
And So Much More ~
If you suffer from lack of sleep, disordered or segmented sleep this program is designed for you.
If you are anxious or stressed about your sleep, or your health in general, this program is for you!
Start now and learn to thrive again!
How much is your lack of sleep, increased stress and anxiety costing you?
Invest in sleep, invest in health.
Crazy Wise Healing!
Ready for Transformation?
Schedule a free, no pressure, discovery session.
Sign Up Now
Pic above: Me, in a cold plunge into the reservoir. Cold plunge not required for your transformation :)
ARE YOU READY FOR TRANSFORMATION?
WHAT TO EXPECT:
Gain perspective of YOUR health needs
Get SUPPORT while you master techniques and strategies to achieve whole health.
Get underneath habitual PATTERNS AND BELIEFS affecting your health and well-being.
Discover your purpose and MOTIVATION for improving your health.
Regain your ENERGY to play with your kids/dogs/mate, and/or get back to the movement your body/mind/spirit once enjoyed.
Increase VITALITY to continually grow and live a purposeful life.
Experience positive changes in MIND, BODY, AND SPIRIT that allow you to embody your best self so that you can be present for family and friends and thrive!
Ready to Invest in Your Health and start living again?
Invest in your health or pay for sickness. Health is a choice.
Time will pass anyway. Don't continue down the road of despair.
You have one life to live, do it in whole health! You are worth it!
All costs upfront! No hidden fees or add-ons!
Programs are 12 weeks (except for Sleep Alignment) because Whole Health takes time.
Sessions meet in person every other week and via zoom or phone weekly.
Investment includes access to me for extra support in-between scheduled sessions.
Self-Investment for your transformation = $1399
INSPIRING AND CREATING CHANGE
Patty is a former, respected teacher, popular Certified Sleep Science Coach, Certified Health & Nutrition Coach, Certified Sound Healer, and CSU Family & Consumer Sciences graduate who helps others recover from living a modern lifestyle and ailing health. A highly effective teacher, she teaches classes, speaks, and coaches others locally on Sleep Hygiene, Whole Health Achievement, Nutrition & Wellness, Interpersonal Relationships, and Life & Stress Management. She is the owner of Crazy Wise Healing and co-owner of Rocky Mt. Gong Journeys LLC with her husband, Andrew.
Why I do what I do:
A lifelong lover of learning and challenging my brain and body, I enjoy engaging with others on topics surrounding health and wellness and aligning with nature. I am an avid hiker, nature & dog lover and consumer of holistic health information, a dabbler in spiritual awakening and an appreciator of the gifts that Earth and our Universe provides.
I became a Certified Sleep Science Coach, Certified Health and Nutrition Coach, and Certified Sound Healer after healing from a lifetime of health challenges by learning to align with my natural circadian rhythms, and following a mind, body & spirit road map. I have helped many shift beliefs and habits that keep them stuck in despair. I can help you too!
You will be inspired and excited to regain your whole health and live with joy and purpose. It is possible! Let me support you back into thriving.
Nothing Changes if Nothing Changes.
You don't need motivation to sign up. You acquire motivation as you take action.
The more action you take the more action you want to take! Just 3 steps to sign up.
Complete an Inquiry form at the top or bottom of this page OR Call/Text/Email me to schedule your private discovery call to see if the program is right for you.
970-344-9882 or firstname.lastname@example.org
2. Agree to terms and conditions, pay in full amount or for 12 week program, divide into 3 equal payments
3. Get ready for transformation into WHOLE HEALTH!
What People Say
As Patty states above she has lived with chronic health issues herself and took the time to educate herself and is now able to help others. I was blown away at her dedication to me as a client. She gave me so much to think about and was truly inspirational during our weekly sessions. Her dedication to you will be awe inspiring."
Ready for Transformation?
Schedule a free discovery session.
Sign Up Now
Every single one of us has patterns, beliefs, and behaviors that can hold us back from achieving optimal health. An experienced coaching professional, I am here to help you in your Whole Health journey. My path to becoming a Certified Health and Nutrition Coach and eventually a Certified Sleep Science Coach and Certified Sound Healer, arose from my own health/life crisis and the disappointment and frustration of a broken and uninformed health care system. If this has been your experience, you will be thrilled to know that through expert advice and proactive coaching, you’ll soon be excelling in a way you never thought possible.
Book a FREE discovery session today to find the change you’ve been seeking. NO HIDDEN CHARGES OR FEES. My prices are always listed or quoted ahead of time.